Healthy Relationships Videos & Articles

In all relationships, we bid for connection to the other person, as defined by Dr. John Gottman in his book The Relationship Cure. So, what does it mean to bid for connection? Every single interaction in a relationship is considered a bid for connection. And how we respond to each bid, molds the relationship and defines how we feel about ourselves and the relationship. There are 3 ways to respond to bids for connection: turning towards, turning against, and turning away. Enjo

Self-love is so important for everything in your life, it affects others, and it especially makes a different in your relationships. This...

After a relationship has ended, especially a bad one, we don't realize all the damage that has occurred, such as losing trust in yourself...