04/05/26 - Boundaries Aren't Mean, You're Just Afraid of Disappointing People

I discuss with Dr. Freda, why so many people struggle to set boundaries, especially when it means disappointing others. We explore the emotional roots of people-pleasing, the fear of rejection, and how to build self-respect without becoming disconnected from others.

12/22/25 - Episode 23: Finding the Balance… Should We Start a Book Club?! Narcissism, Emotional Abuse, and Healing Beyond

I discuss with Ashana Kaiulani, podcast hosts, about narcissism, emotional abuse, and healing without getting stuck in extremes. Together, we explore how toxic dynamics often go unnoticed, how self-worth is shaped inside unhealthy relationships, and what it actually means to move beyond victimhood without denying harm.

11/25/25 - Episode 51: The Hidden Reason Toxic Love Hooks You

I discuss with Andrew Roy, podcast hosts, about how I teach people the truth most of us avoid. You are not stuck because you are weak. You are stuck because your brain has learned to mistake danger for connection. In this conversation, I explain why smart people fall into toxic relationships. And, more importantly, why they stay. How the brain gets hooked on emotional chaos. And how you can rewire yourself so you stop settling for partners who drain your life.

11/07/25 - Episode 111: From Toxic to Thriving: Rebuilding After Toxic Love

I discuss with Dr. Andrea and Jon Taylor-Cummings, podcast hosts, about how women can rebuild their confidence, self-worth, and joy after years of emotional or physical abuse. We talk about my own story with a toxic relationship and how to spot red flags, break the cycle of toxic love, and restore the relationship with yourself first.

11/05/25 - Episode 35: Trusting Yourself Again After Heartbreak: Heather Melville on Fasting, Van Life, and Nourishment

I discuss with Laura Alyn, podcast host, about learning to trust yourself again after heartbreak—when faced with overthought, overfed, or overanalyzing you way out of peace. Through stories of simplicity, stillness, and self-follow-through, I reveal how emptiness can bring clarity, how nature teaches patience, and how creative energy returns once we honor what the heart knows.

10/31/25 - Episode 206: Echo of Days Gone By

I discuss with Benjamin "The Dream Wizard", podcast host, about some of the interesting, prophetic dreams I have had involving my family and previous toxic relationship. We go into detail about much more than just dreams but into relationships, spirituality, magic and life.

9/9/25 - Episode 15: Rewriting Your Story: Discovering Purpose and Letting Go of What Holds You Back with Heather Melville

I discuss with Jennifer O'Keefe, podcast host, about my dramatic career transition from electrical engineering to a Certified Relationship Coach who focuses on helping others heal from toxic relationships, among other things, such as: my financial preparation of the transition, my experience in the toxic relationship and part of the wake up call to leave the relationship that happened during my time abroad.

9/9/25 - Taking the Punches: Escaping an Abusive Relationship

I tell my story about being in a toxic and abusive relationship, some of the more unsettling and shameful details that I had to overcome. I also shares my journey with leaving the relationship, healing, finding healthy love and how I turned the experience into my purpose to help others do the same.

9/9/25 - Recovering After a Toxic Relationship (and Actually Trusting Again) with Heather Melville

I dig deep into why healing after toxicity isn’t about “finding the next one”—it’s about reconnecting to yourself, learning to trust your intuition, and forgiving yourself for what you didn’t know then. We also talked about how now I live full-time in a converted shuttle bus with my fiancé, running workshops from the road and building a business that aligns with my real voice—one that’s smart, sarcastic, and deeply committed to helping women stop fixing everyone else and finally choose themselves.

11/6/24 - Ep. 34 Healing, Self-Worth, and Lasting Love with Heather Melville

Together, we discuss the concept of our "emotional home," the sunk cost fallacy in relationships, and unpack how communication, self-worth, and understanding our needs play crucial roles in healthy connections. I also shares insights into the nervous system's impact on love and connection, giving listeners practical tools for inner healing and growth.